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Embodied Movement Group


  • Iyengar Yoga Studio of North County 2210 Encinitas Blvd Suite U Encinitas, CA 92024 USA (map)

The Embodied Movement Group will be meeting on Tuesdays 1/8, 1/22, 2/5, 2/19, 3/5, 3/19 from 1-2:30. Participants will be encouraged to attend to the body, turn the focus inward and move together to support self awareness, vitalization and individual expression. The group will begin with a directed movement experience followed by Authentic Movement, Reflection and Witnessing. No experience necessary, only the desire to be moved from within. If interested please contact Laura at lauraahayes@yahoo.com

Laura Hayes-Meerman is a Board Certified Dance Movement Therapist with over 23 years faciliting groups. She believes in the transformative power of inner listening and movement to support self exploration.

COST: $20

Earlier Event: December 29
The Nutcracker