Authentic Movement at Dance Church Encinitas

  • Dance Church Encinitas at Dancessence Studios 2441 Impala Drive Carlsbad, CA, 92010 United States

www.theartofmassage.co/Authentic-Movement.html

Authentic Movement, a physical practice of self-inquiry and expression, has been used as a spiritual and artistic resource, and a supportive process for bodymind integration and healing since the 1960’s. In the receptive presence of an experienced witness, and with eyes closed, we turn our attention inward and move, following the impulses that arise from within. Stillness, sound, subtle or large scale moving through space may all be part of the experience. There is no right or wrong way. At the core of Authentic Movement is the belief in the wisdom of the body.

No prior movement experience is necessary. Wear loose, comfortable clothing; bring/wear layers to make sure you can be both warm and cool enough. You may wish to bring a journal and water to drink.

Cost: $10 for class only, $15 includes class and dance jam, which follows from 11:00am – 1:00pm

Sunday, June 5 and July 39:45am to 11:00am at Dancessence Studios in Carlsbad.