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Lily Cai Dance Technique Master Class

  • California Center for the Arts, Escondido 340 N Escondido Blvd Escondido, CA, 92025 United States (map)

In her Master Class, Artistic Director and Choreographer, Lily Cai teaches the Lily Cai Dance Technique, developed for her professional dance company. The technique is designed to enhance a dancer’s performance in ballet, contemporary ballet, and/or modern and contemporary dance. She combines the Chinese concept of Qi (energy flow), the Chinese philosophy of Yin-Yang, and bodywork to improve dancer strength, power, and stamina, so that dancers can perform at a higher level without injury. With her training technique, Lily Cai helps dancers achieve deeper body sensitivity and focus, enabling them to create memorable dance and become world-class artists. Recommended for intermediate to advanced ballet or contemporary dancers.

Cost: $10