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Authentic Movement Workshop

  • Dance Place San Diego 2650 Truxtun Road, #106 San Diego, CA 92106 (map)

sandiegodancetheater.org/whitebox/I%28am%29Move%28d%29.html

Authentic Movement Workshop - Sunday, May 3 1-4 pm Dance Place Studio 106

Open to All, no experience necessary

Authentic Movement is a physical awareness practice of self-inquiry and expression. The form is simple and profound, involving inner-initiated movement and sound. With eyes closed, in the receptive presence of experienced witnesses, participants turn their attention inward and follow the movement impulses that arise. 

Stillness, movement, rest, play, laughter, tears, and more may all be part of the experience. There is no right or wrong way. There are no “steps” to learn; there are only one’s own movements to discover. Authentic Movement has been used as a spiritual and artistic resource and as a supportive process for bodymind integration and healing since the 1960s. 

$30 in advance, $40 at the door
Register on the Live Arts Fest website I (am) Move(d) page
For More Info call (619) 822-5761 Or email Eliana@beinginmotionpilates.com 

Jane Blount, a Holistic Health Practitioner, dance artist/educator, bodyworker, and somatics practitioner, first practiced Authentic Movement in 1993. She holds a certification in Integrative Somatics from IPSB and teaches at UCSD, Department of Theatre and Dance.

Eliana Uretsky, Zhealth practitioner, Pilates and yoga instructor, has been practicing Authentic Movement since 1986. Her many certifications also include Middendorf Breath Experience, massage and bodywork therapies, and Body-Mind Centering™.

Cost: $30-$40